2
Feb
02/02/2019
Rubicon CrossFit – CrossFit
Partner WOD
Partner 100’s (Time)
For Time:
100 Wallballs (20/14)
100 Deadlifts (95/65)
100 Pullups
100 SDHP (95/65)
100 Double Under’s (3:1)
100 Situps
100 S2OH (95/65)
100 Burpees
Partners spit up the work in today’s team workout 50% each. Teams can break up the reps however they want but they must complete all reps of a movement before moving on to the next.